Therapeutic Massage is the combination of several techniques with the goal of decreasing pain, improving range of motion and promoting healing.  Deep tissue massage, myofascial release, trigger point therapy and Swedish massage are some of the techniques used.  When combined with stretching and mobilizations the effects are long lasting and tangible.  Our therapists take a therapeutic approach to all treatments; targeting problem areas and working to alleviate tension that can cause movement restrictions, as well as aches and pains.  Our therapists are trained to assess and treat the body as a whole which results in treatments specific to you and your body and will change from visit to visit as your body does.



Stressed out from work? Endless errands? Tired from chasing the kids around? Not sleeping well at night? Some of the many benefits of massage are improved energy and concentration and decreased physical and mental stress. Regular Relaxation Massage can help improve sleep and enhance well-being. Combine a Relaxation massage with the focus on your neck, scalp and jaw to reduce tension headaches. Work on a computer all day? Ask for focus on your hands, arms and shoulders. Our therapists will customize your massage to suit your needs.  First take care of yourself then you can take care of the World.



The detoxifying, stimulating, and nourishing properties of myofascial cupping are found to work wonders for treatment of scar tissue, stretch marks, and adhesions. It is a treatment to increase the blood supply and fluid movements to an injured area, and it is used to help with muscular pain and injuries, sporting injuries including ITB syndrome and plantar fasciitis, neck and back pain, muscle tightness, strains and sprains. The treatment is might leave behind a light discolouration, which will disappear a few days after the treatment